Sally Luxton
I have a background in financial markets, specifically futures and options broking but since having children, my passions have embraced the art of writing. I enjoy writing stories about when the kids were young, home economics, articles about financial issues for audiences of varying financial literacy and particularly love talking about running.
After a 20 year break from running I have since returned in recent years partly to change to a healthier lifestyle and partly to become competitive again so I can once again enjoy the satisfaction of achieving measurable physical goals. My website Enjoy Running may be of interest to anyone considering becoming more physically active and looking for a cheap, flexible, enjoyable way to lead a healthier lifestyle. I am a big promoter of participation in athletics (track and field), cross country and long distance running for all ages and abilities.
Latest Articles
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Australian Athletes at Commonwealth Games 2010 are World Class
Australian athletes at the 2010 Commonwealth Games have certainly showed they are world class with a haul of medals from various disciplines.
Oct 12, 2010
- Sally Luxton
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World Class Australian Athletes at Commonwealth Games 2010
The Kenyans may be dominating the long distance running events but Australian athletics has proven its strength in the sprints and field events.
Oct 12, 2010
- Sally Luxton
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2010 NSW Cross Country Relay Championships
The mud and slush did not slow down some of the state's and nation's fastest cross country and track and field runners on the weekend at Sylvania.
Jun 2, 2010
- Sally Luxton
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Core Strength Exercises for Running
Walking, jogging, running and all forms of exercise require good core strength to prevent injury and lower back pain if core strength is included in an everyday lifestyle
Feb 2, 2010
- Sally Luxton
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How to Start Jogging and Running for 5km Run
With correct preparation, it is easy to start jogging. Running 5km won't take long to achieve.
Feb 2, 2010
- Sally Luxton
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Club Runners and Running Clubs
Although running is largely an individual sport, club runners enjoy many advantages by running with a running club.
Feb 1, 2010
- Sally Luxton
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Cross Country Running Events in Sydney Australia
With a history spanning over 50 years, Sutherland District Athletics Club is one of the most experienced providers of athletics and cross country running events in Sydney
Jan 28, 2010
- Sally Luxton
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Cross Country Running
Sutherland District Athletics Club has a fantastic program which caters for all ages and abilities and a long, accomplished history.
Jan 25, 2010
- Sally Luxton
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Dessert Ideas and Pudding Ideas
Try this winter warming easy recipe which is relatively low fat, light and one of many fantastic dessert ideas for the family or a dinner party.
Oct 25, 2009
- Sally Luxton
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Sydney World Masters Games Athletics
The strength of the masters athletes 45-49 year age group at the 2009 World Masters Games Athletics was evident with a spectacular show of prior international champions.
Oct 20, 2009
- Sally Luxton
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